Brandon Crimmons, a firefighter from White House, Tennessee, has won the fishing package of a lifetime — Black Rifle Coffee Company’s Ultimate Outdoor Giveaway. Crimmons landed more than $110,000 worth of prizes, including a brand-new Toyota Tacoma ...
Smagical Thinking: The Life and (Near) Death of Phil Smage
Sweat dripping down his face, Phil Smage sat on his Kawasaki KLX 110 pit bike at the starting line of the first-ever Pastranaland Pit Bike Championship. Nine national-level motocross competitors were beside him — all gunning for ...
Man Versus Mountain Lion: A Near Deadly Encounter Caught on Video
Snapping jaws, claws swinging through the air, the mountain lion came in hot and ready to pounce, driven to protect her cubs with a lethal barrage against an unfortunate 26-year-old trail runner who happened to stumble upon them. Kyle Burgess of ...
4 Ways to Beat the Daily Grind and Crush Your Workout
It’s 0600, and you’ve had a long week at work. Your body is sore, you are low on energy, and the idea of driving into PT or completing a WOD makes you want to punch something. You have a banger of a workout to get done this morning, but you need to ...
How to Improve Your Deadlift One Rep Max
Deadlifts are a versatile exercise that translate directly to our lives outside of the gym. Every day, we’re lifting, bending, and reaching for things. Deadlifts strengthen all the muscle groups used in those daily activities. But as with any aspect ...
What is Physical Mobility, and Why is it Important?
Some people are avid gym-goers, and others can't wait to hit the trail or the slopes every weekend. Many people commute every day during the week and work in offices or labor-intensive work fields. No matter where you fall in that mix, those ...